I am a mobile Massage Therapist and Yoga Teacher based in Newton Aycliffe, I offer a range of professional services such as SPA-quality body treatments and personal therapeutic yoga lessons. Treatments will relieve muscle tension and improve circulation, leaving you looking brighter and feeling refreshed. Why not enjoy a special pamper day for you and a friend? Depending on how often you need a massage therapist, you may be able to receive discounts by booking with me on a regular basis. Drop me a line through our booking form, I look forward to helping you soon.
Curious about the benefits of a massage? Over time, everyone experiences muscle tension, either from stress, poor posture, or not regularly using certain muscles as often as you should. That tension can mean they become stiff and begin to ache. By utilising a combination of oils, aromatherapy and professional massage techniques, I can help you relieve this tension and restore your proper quality of life. Rest assured, I am trained to work with pre-existing conditions and can deliver a uniquely beneficial experience, tailored to you.
Yoga comprises several body postures, which are called yogasanas in Sanskrit. Many people practice pranayama as part of their yogic exercise. In pranayama, people sit cross-legged on the ground and concentrate on their breathing. This form of yoga imparts people with day-long energy and calmness. Several yogasanas like halasana and shirshasana help people battle minor ailments like indigestion, mental stress, backache etc. While yoga cannot replace traditional treatment techniques, I find it can be an excellent complement to existing medications and treatments.
Newton Aycliffe and County Durham
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